![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Sad and upset
I have been struggling with my weight due to stress and loneliness.
Since I have started my Master's Program I have gain 20 pounds. I am at my HIGHEST weight ever. And I feel disgusted with myself.
At 215 lbs. I have been pushing myself to drink more water and some small exercises to help.
I feel so disgusted with myself and upset that I let this happen.
So hopefully I can lose some weight before my physical in September.
Very sad and tears.
Since I have started my Master's Program I have gain 20 pounds. I am at my HIGHEST weight ever. And I feel disgusted with myself.
At 215 lbs. I have been pushing myself to drink more water and some small exercises to help.
I feel so disgusted with myself and upset that I let this happen.
So hopefully I can lose some weight before my physical in September.
Very sad and tears.
no subject
I have lots of love to send to you.
I am sorry you aren't feeling good in your body. I am even more sorry you are feeling disgusted with yourself as that is never a good feeling.
no subject
I recently bought new clothes, well shorts and capris and they were not snug like they are now. I was horrified to think - oh god I gained so much weight.
It's really not a great feeling at all. I feel alone and that I won't be able to overcome this new struggle and challenge I am facing.
But thank you for the hugz and loves <3