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Sad and upset
I have been struggling with my weight due to stress and loneliness.
Since I have started my Master's Program I have gain 20 pounds. I am at my HIGHEST weight ever. And I feel disgusted with myself.
At 215 lbs. I have been pushing myself to drink more water and some small exercises to help.
I feel so disgusted with myself and upset that I let this happen.
So hopefully I can lose some weight before my physical in September.
Very sad and tears.
Since I have started my Master's Program I have gain 20 pounds. I am at my HIGHEST weight ever. And I feel disgusted with myself.
At 215 lbs. I have been pushing myself to drink more water and some small exercises to help.
I feel so disgusted with myself and upset that I let this happen.
So hopefully I can lose some weight before my physical in September.
Very sad and tears.
no subject
Ugh is right. Those feelings are terrible and I should not feel that way.
Its been a week of doing my best to drink more water and eat the best I can.
I found it on facebook and joined. I was accepted into the group. Thank you for sharing the group with me.
Hugz <3